Keen to start training, but not sure what to expect?
Frequently asked questions
What do personal trainers do?
Every gym is different, but at loading we complete a comprehensive assessment of your strengths and weaknesses with our screening process and then create a personalised program based on your personal goals. We coach you every step of the way and then reassess as you progress and create new goals that align with where you are headed.
Does your personal training membership include gym access?
Yes, come on down and train any time you like during our opening hours.
How much does a Loading gym membership cost?
Our prices vary depending on the type of membership and services you’re after. Whether that’s personal training, sports performance training or injury rehabilitation. Book a visit, or give us a call for full pricing.
What are the opening hours at Loading?
Monday — Friday 6:00am — 8:00pm & Saturday — Sunday 7am — 12pm
Can I book 2:1 training with my friend?
We encourage it! Friendly competition is always great, and it brings down the cost of the personal training sessions for you.
How long are the personal training sessions?
45 minutes.
Where are you located?
457-459 Lygon St, Brunswick East VIC 3057
Do you offer injury rehabilitation services for non-sports related injuries?
We sure do. Strengthening the correct muscle groups through exercise is the best way to get you back on your feet and prevent future injuries from occurring.
When are the busy periods?
A lot of our clients get in before work, or after. Quietest training times are between 10am-4pm.
Are there showering facilities available?
Of course!
How many Loading training facilities are there?
Currently there is just our one flagship location. An additional Melbourne facility will be opening in the near future. Watch this space…
Ready to take the first step?
Drop by and meet the team so we can assess your needs, and address your goals to get you started on your journey.